Is MEGA CALCIUM 650MG + VITAMIN D 400 IU - 100 + 20 CAP BONUS Low FODMAP?

Ingredients

Elemental Calcium (Mega Cal(tm), High Absorption Calcium Is A Complex Of Carbonate, Citrate, Malate, Fumarate, Succinate Sources), Vitamin D3 (Cholecalciferol), Maltodextrin, Water-soluble Cellulose, Mineral Oil, Titanium Dioxide, Glycerin, Modified Cellulose Gum, Triethyl Citrate, Purified Magnesium Silicate, Polysorbate 80, Brazilian Palm Tree Wax, Modified Food Starch

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Supplement · Capsule