Is Lactaid® 100% Lactose Free Calcium Enriched 2% Reduced Fat Milk 0.5 gal. Carton Low FODMAP?
Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture. Commonly used for cereal, coffee, cooking, and baking, it pours consistently from the carton. Overall, customer reviews frequently note authentic taste similar to regular milk, consistent performance in recipes, reliable packaging, home use suitability, and easy storage.
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Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture. Commonly used for cereal, coffee, cooking, and baking, it pours consistently from the carton. Overall, customer reviews frequently note authentic taste similar to regular milk, consistent performance in recipes, reliable packaging, home use suitability, and easy storage.
Ingredients
Reduced Fat Milk, Tribasic Calcium Phosphate (Calcium), Ingredient Not In Regular Milk, Carrageenan (Ingredient Not In Regular Milk), Guar Gum (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.