Is Lactaid 100% Lactose Free Whole Milk, 3 Quarts, 96 Fl. Oz. Low FODMAP?

Description
This whole milk delivers a full-bodied, creamy mouthfeel with subtly sweet notes. Smooth texture blends easily into coffee and cereal and performs well in baking and sauces. Reviewers commonly note authentic taste, rich creaminess, consistent freshness, and convenient packaging for family use, and suitable for everyday cooking and beverages too.

Description
This whole milk delivers a full-bodied, creamy mouthfeel with subtly sweet notes. Smooth texture blends easily into coffee and cereal and performs well in baking and sauces. Reviewers commonly note authentic taste, rich creaminess, consistent freshness, and convenient packaging for family use, and suitable for everyday cooking and beverages too.
Ingredients
Milk, Lactase Enzyme, Vitamin D3, Ingredient Not In Regular Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.