Is LACTAID 100% LACTOSE FREE 2% REDUCED FAT MILK, 96 OZ Low FODMAP?
Description
Smooth, mildly sweet milk with a creamy mouthfeel; reviewers commonly note a flavor similar to regular milk and reliable performance in coffee, cereal, and baking. Users report consistent texture, easy-pour jug packaging, and no strong aftertaste, though a few mention slight sweetness compared with standard supermarket milk and price variability.
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Description
Smooth, mildly sweet milk with a creamy mouthfeel; reviewers commonly note a flavor similar to regular milk and reliable performance in coffee, cereal, and baking. Users report consistent texture, easy-pour jug packaging, and no strong aftertaste, though a few mention slight sweetness compared with standard supermarket milk and price variability.
Ingredients
Reduced Fat Milk, Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3, Reduced Fat Milk, Vitamin A Palmitate And Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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