Is Mega-Chunk Chocolate Cookies, Peanut Butter Chips with Chocolate Chunks Low FODMAP?

Ingredients

Sugar, Vegetable Oils (Canola, Fully Hydrogenated Palm Kernel, Palm & Palm Kernel), Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Eggs, Invert Sugar, Brown Sugar, Cocoa (Alkalized), Contains 2% Or Less Of Each: Partially Defatted Peanut Flour, Chocolate Liquor, Dextrose, Whey, Peanut Butter (Peanuts, Salt, Fully Hydrogenated Rapeseed & Cottonseed Oils), Nonfat Milk, Water, Salt, Organic Whole Wheat Flour, Soy Lecithin, Cocoa Butter, Natural Flavor, Baking Soda, Microbial Enzymes, Vegetable Monoglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mega-Chunk Chocolate Cookies, Peanut Butter Chips with Chocolate Chunks is available at 1 retailer

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