This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MegaFood Ultra C-400 Vitamin Tablets Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Immune Health Blend: S. Cerevisiae (Natural Source of Beta Glucans & Glutathione), Organic Broccoli (Natural Source of Sulforaphane). FoodState Farm Fresh Fruit Phenolic Blend: Uncle Matt's Organic Whole Oranges (Natural Source of Bioflavonoids), Organic Blueberry (Natural Source of Anthocyanins), Organic Cranberry (Natural Source of Proanthocyanidins). Nourishing Whole Food Blend: Organic Parsley, Organic Carrot, Organic Beet Root. Other Ingredients: Organic Brown Rice, Plant Cellulose, Vegetable Lubricant, Silica.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MegaFood Ultra C-400 Vitamin Tablets | Spoonful