Is Mehadrin Vanilla Sundae Cones Iq Vegetarian?
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Ingredients
NON-DAIRY FROZEN DESSERT: WATER, SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED COCONUT OIL, MALTODEXTRIN, SPRAY DRIED TOFU, MICRO-CRYSTALLINE CELLULOSE, CELLULOSE GUM, VANILLIN, DISODIUM PHOSPHATE, MONO- AND DI-GLYCERIDES, POLYSORBATE 80, DEXTROSE, CARRAGEENAN AND ANNATTO. CONE INGREDIENTS: BLEACHED FLOUR, SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: SOYBEAN, COTTONSEED), LECITHIN, SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR. TOPPING INGREDIENTS: PEANUTS, COCONUT OIL, SUGAR, COCOA (PARTIALLY PROCESSED WITH ALKALI), LECITHIN, SALT AND VANILLIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.