Is MEIJER, BONELESS SEASONED PORK LOIN FILET, TERIYAKI Low FODMAP?

Ingredients

SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, DEXTROSE, TERIYAKI FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, GINGER POWDER, GARLIC POWDER, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), GARLIC POWDER, DEHYDRATED PINEAPPLE, VINEGAR SOLIDS, HONEY SOLIDS, LESS THAN 2% MODIFIED FOOD STARCH, MOLASSES, CORN SYRUP, CARAMEL COLOR, SPICES, TAMARIND, NATURAL FLAVORS, YELLOW LEMON JUICE SOLIDS, TOASTED SESAME OIL, AND CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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