Is Meijer Chewy Granola Bar Variety Pack, 18 ct Vegetarian?

Ingredients

Granola (whole rolled oats, sugar, canola oil [canola oil, ascorbic acid - a preservative, rosemary extract], molasses, sodium bicarbonate, soy lecithin), corn syrup, frosted crisp rice (rice flour, sugar, canola oil [canola oil, ascorbic acid - a preservative, rosemary extract], calcium carbonate, salt, molasses, sodium bicarbonate, soy lecithin), crisp rice (rice flour, sugar, calcium carbonate, salt), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), glycerin, cookie crumbs (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, invert sugar, sugar, wheat bran, molasses, honey, salt, sodium bicarbonate, soy lecithin), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), natural flavor, whey powder, dehydrated marshmallows (sugar, corn syrup, modified corn starch, gelatin, natural flavor), fructose, honey, natural flavor, calcium carbonate, soy lecithin, salt, dried unsweetened coconut, whey powder.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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