No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Coconut Single Layer Cake, Coconut Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, SUGAR, EGGS, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT AND SODIUM METABISULFITE ADDED AS A PRESERVATIVE), SOYBEAN OIL, PALM OIL, MILK, WATER, MARGARINE (PALM OIL AND SOYBEAN OIL), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, WHEY (FROM MILK), SALT, DEXTROSE, WHEAT GLUTEN, PROPYLENE GLYCOL ESTERS, MONO-DIGLYCERIDES, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #5 LAKE, RED #40 LAKE, YELLOW #6 LAKE, RED #3 AND BLUE #1 LAKE AND SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice, Whole

Flavor
Sweet
Texture
SoftCreamy
Commonly used for
SnackingBreakfast Item
Low FODMAP? Meijer Coconut Single Layer Cake, Coconut | Spoonful