Is Meijer Easter Caramel Cottontail Roasted & Salted Peanuts, Caramel Mini Cups, Yogurt Flavored Covered Almonds, Sugar Cookie Squares & Pretzels Trail Mix, Easter Caramel Cottontail Low FODMAP?
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Why it's not low FODMAP
- nonfat milk
- nonfat dry milk
- nonfat dry milk powder
- milk
- whole milk
- sweetened condensed milk
- corn syrup whole milk powder
- unbleached enriched wheat flour
- bleached wheat flour
- enriched wheat flour
- almonds
- +5 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+12 more in the app
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Ingredients
PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT) CARAMEL MINI CUPS (SUGAR, PALM KERNEL OIL, CORN SYRUP WHOLE MILK POWDER, SWEETENED CONDENSED MILK (WHOLE MILK, SUGAR), HEAVY CREAM (MILK), MODIFIED CORN STARCH, HYDROGENATED PALM OIL, BUTTER, NATURAL FLAVORS, COCOA POWDER, SEA SALT, SOY LECITHIN, NATURALVANILLA EXTRACT, BROWN SUGAR, RICE CONCENTRATE, NONFAT DRY MILK, SALT, PAPRIKA OLEORESIN COLOR), YOGURT FLAVORED COVERED ALMONDS (YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL VANILLA FLAVOR, ALMONDS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE) SUGAR COOKIE SQUARES (ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, CORN STARCH, ARTFICIAL FLAVORS, LEAVENING AGENT (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ADIPIC ACID, CORN STARCH), BAKING SODA, SALT, FD&C YELLOW #5, RED #3 AND BLUE #1), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
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