Is Meijer Frederik's Medium Red Curry Simmer Sauce, Medium Low FODMAP?

Ingredients
WATER, CANE SUGAR, CANOLA OR SOYBEAN OIL, COCONUT MILK, SPICES, CORN STARCH, SEA SALT, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, GINGER, DEHYDRATED ONION, PAPRIKA EXTRACT, SUNFLOWER LECITHIN, XANTHAN GUM, DISODIUM PHOSPHATE, CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Liquid


