Is Meijer Fresh Chocolatey Michigan Cherry Dessert Dip, Chocolatey Michigan Cherry Low FODMAP?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, XANTHAN, AND GUAR GUMS), CHERRIES (CHERRIES, SUGAR, WATER, CORN STARCH, CITRIC ACID, NATURAL FLAVOR, SALT, XANTHAN GUM), DARK CHOCOLATEY CONFECTIONARY COATING (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], HYDROGENATED COCONUT OIL, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OIL WITH NATURAL AND ARTIFICIAL FLAVOR (LIQUID AND HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE JAN ANTI-FOAMING AGENT), BROWN SUGAR, SUGAR, BUTTERCREME (SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, TITANIUM DIOXIDE [COLOR], SALT, ARTIFICIAL FLAVOR), WATER, BINDER (MODIFIED FOOD STARCH [CORN], CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, AND GAR GUM), VANILLA EXTRACT (VANILLA EXTRACT, ALCOHOL, WATER, NATURAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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