Is Meijer Fresh Vegetable Party Tray With Dip, Small Gluten Free?
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Ingredients
CARROTS, CAULIFLOWER, BROCCOLI, TOMATOES, RANCH VEGETABLE DIP (BUTTERMILK [WATER, SWEET CREAM BUTTERMILK], MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, CIDER VINEGAR, SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY)], NATURAL FLAVORS, VINEGAR, SUGAR, LESS THAN 2% OF THE FOLLOWING: GARDEN SPICE MIX [DEHYDRATED CARROTS, DEHYDRATED CELERY FLAKES, DEHYDRATED RED BELL PEPPERS, DEHYDRATED ONION, DEHYDRATED GREEN BELL PEPPERS], BLENDED OIL [CANOLA OIL, OLIVE OIL], SALT, GRANULATED GARLIC, XANTHAN GUM, PARSLEY, BLACK PEPPER, CELERY SEED, DILL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.