Is MEIJER, FUDGE TREASURES, FUDGE COVERED GRAHAM COOKIES Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM, PARTIALLY HYDROGENATED PALM KERNEL, SOYBEAN, AND/OR COTTONSEED OILS), GRAHAM FLOUR, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), MOLASSES, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY FLOUR, SOY LECITHIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED #40 LAKE, YELLOW #5 LAKE, BLUE #1 LAKE, BLUE #2 LAKE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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