Is Meijer Golden Sweet Whole Corn Kernels, 15 oz Low FODMAP?

Description
Sweet, tender kernels offer pronounced corn flavor with a slightly crisp bite and a firm-yet-yielding texture. Commonly used heated as a side or mixed into salads, soups, casseroles, and salsas. Reviewers note consistent taste, convenience and value, with occasional mentions of variable firmness or excess liquid. Easy to prepare daily.

Description
Sweet, tender kernels offer pronounced corn flavor with a slightly crisp bite and a firm-yet-yielding texture. Commonly used heated as a side or mixed into salads, soups, casseroles, and salsas. Reviewers note consistent taste, convenience and value, with occasional mentions of variable firmness or excess liquid. Easy to prepare daily.
Ingredients
Corn, Water, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


