Is Meijer Hawaiian Style Pre Sliced Bagels, Hawaiian Style Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS: WHEAT GLUTEN, SALT, YEAST, PINEAPPLE, SOYBEAN OIL, POTATO FLOUR, ARTIFICIAL BUTTER FLAVOR, ARTIFICIAL VANILLA FLAVOR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, CITRIC ACID), CORNMEAL, MONOGLYCERIDES, TURMERIC, NATURAL PINEAPPLE FLAVOR, GUAR GUM, ENZYMES, CELLULOSE, SORBITOL, SODIUM CHLORIDE, ASCORBIC ACID, SUCRALOSE, SOYBEAN OIL, SESAME SEEDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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