Is Meijer Hoppin' Honey Roasted Peanuts, Pastel Chocolate Gems, White Chocolate Drops, Graham Cracker Bits & Raisins Trail Mix, Hoppin' Honey Gluten Free?

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, CANOLA, PEANUT AND/OR COTTONSEED OIL, HONEY , MODIFIED POTATO STARCH, SEA SALT , XANTHAN GUM), PASTEL COLORED GEMS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN JAN EMULSIFIER), SALT, NATURAL VANILLA FLAVOR, SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING (INCLUDES YELLOW 5 LAKE, BLUE 2 LAKE, RED 40 LAKE, BLUE 1 LAKE, RED 3), GUM ACACIA, CORN SYRUP , CARNAUBA WAX), WHITE CHOCOLATE DROPS (SUGAR, VEGETABLE FAT (PALM KERNEL AND/OR PALM), NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT) , GRAHAM BÄ°TES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR), RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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