No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Parmesan Pasta & Sauce, 4.3 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLID ACID), ENRICHED SPINACH PASTA (WHEAT FLOUR, DRIED SPINACH, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES), ACID WHEY, ROMANO CHEESE (MILK, SALT, CHEESE CULTURES), SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: ONION POWDER, BUTTER (CREAM, NONFAT MILK, SALT), SWEET WHEY, CREAM CHEESE (SWEET CREAM, NONFAT MILK, CHEESE CULTURE), GARLIC POWDER, BUTTERMILK, NONFAT MILK SOLIDS, DISODIUM PHOSPHATE, GREEN ONION/CHIVES*, SUGAR, CORNSTARCH-MODIFIED, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Meijer Parmesan Pasta & Sauce, 4.3 oz is available at 1 retailer

Meijer

About this product

Pasta · Pouch

Flavor
SavoryGarlickySaltyRich
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Meijer Parmesan Pasta & Sauce, 4.3 oz | Spoonful