Is Meijer Snack Nut Bars Dark Chocolate Nuts & Sea Salt Gluten Free?

Ingredients

Almonds, Peanuts, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Inulin, Palm Oil, Whole Grain Brown Rice Flour, Cocoa Powder, Honey, Cane Sugar, Sea Salt, Natural Flavor, Soy Lecithin, Agar Contains Peanuts, Almonds and Soy. It may also contain Cashews, Pecans, coconut, walnuts, Brazil Nuts, Milk, Egg and Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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