Is Meijer Snack Nut Bars Dark Chocolate Peanut Bar 240g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy protein isolate
soy lecithin
soy protein crisp

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy protein isolate

soy lecithin

soy protein crisp

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Peanuts, Cane Sugar, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Almonds, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Cocoa Powder, Palm Oil, Inulin, Peanut Butter, Natural Flavors, Honey, Soy Lecithin, Agar. Contains: Peanuts, Almonds, Soy. May Contain: Cashews, Pecans, Coconut, Walnuts, Brazil Nuts, Milk, Egg And Sesame.

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