Is Meijer Vitamin C Powder Blend Orange GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange juice powder
citric acid

orange juice powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

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Ingredients

Vitamin C (As Ascorbic Acid, Zinc Ascorbate, And Chromium Ascorbate), Thiamin (As Thiamine Hydrochloride), Riboflavin (As Riboflavin 5'-Phosphate Sodium), Niacin, Vitamin B6 (As Pyridoxine Hydrochloride), Folate (12 M), Vitamin B12 (As Cyanocobalamin), Pantothenic Acid (As D-Calcium Pantothenate), Calcium (As Calcium Carbonate And Monocalcium Phosphate), Phosphorus (As Monocalcium Phosphate, Monopotassium Phosphate, And Monosodium Phosphate), Magnesium (As Magnesium Hydroxide And Magnesium Carbonate), Zinc (As Zinc Ascorbate), Manganese (As Manganese Gluconate), Chromium (As Chromium Ascorbate), Sodium (As Sodium Bicarbonate And Monosodium Phosphate), Potassium (As Potassium Bicarbonate, Potassium Carbonate, And Monopotassium Phosphate), Alpha Lipoic Acid, Quercetin, Other Ingredients: Fructose, Citric Acid, Malic Acid, Orange Juice Powder, Maltodextrin, Contains 2% Or Less Of Modified Food Starch, Dextrose, Natural Flavor, Calcium Silicate, Beta Carotene (Color), Jacacia Gum, Sunflower Oil, Maltodextrin, Water, Sugar, Beta-Carotene, Dl-Alpha-Tocopherol, Ascorbyl Palmitate, Silicon Dioxide, Sucralose, Annatto Extract (Color) (Contains Potassium Carbonate And Potassium Hydroxide), L-Aspartic Acid, L-Cysteine Hydrochloride, Tartaric Acid, Glycine, Bht (Preservative).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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