Is Meiji Hello Panda Biscuits with Strawberry Flavoured Filling 50g Gluten Free?
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Why it's not gluten free
- wheat flour 35
- barley
- wheat
- flavour enhancers
- malt extract
- yogurt flavourings
wheat flour 35
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Biscuit (56.0%) - Wheat Flour 35.4%, Vegetable Oil (Palm Oil) 11.4%, Sugar 7%, Seasoning [Maltodextrin, Hydrolysed Vegetable Protein, Yoghurt Powder (Skim Milk Powder, Whey Powder, Milk Fat), Flavour Enhancers (E627, E631)], Leavening Agents (E503 (ii), E500 (ii)), Salt, Emulsifier (E473), Malt Extract (Barley), Yeast Powder, Natural Colour (E150a), Strawberry Flavoured Cream (44.0%) - Vegetable Oil (Palm Oil) 18.7%, Sugar 11.7%, Whey Powder 6.6%, Lactose, Whole Milk Powder, Emulsifier (Soya Lecithin E322), Strawberry Powder, Natural Colour (E162), Artificial Strawberry and Yogurt Flavourings, Citric Acid (E330)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Meiji Hello Panda Biscuits with Strawberry Flavoured Filling 50g is available at 2 retailers
About this product
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