No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meiji Hello Panda Cookies - Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Modified Palm, Soybean, Tocopherols (Vitamin E)), Cocoa Mass, Whole Milk Powder, Emulsifier (Sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Seasoning (Maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Inosinate, Disodium Guanylate), Leavening (Ammonium Bicarbonate, Baking Soda), Salt, Malt Syrup, Yeast Extract, Color (Caramel), Natural And Artificial Flavours, Enzyme (Protease), Contains: Milk, Soy, Wheat May Contain Egg

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Meiji Hello Panda Cookies - Chocolate is available at 1 retailer

Walmart Ca

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Meiji Hello Panda Cookies - Chocolate | Spoonful