Is Meiji Yan Yan Strawberry Cream Cracker Stick with Dip - 2oz Gluten Free?
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Ingredients
Enriched Flour Wheat (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B12), Folic Acid), Vegetable Oil (Soybean Oil, High Oleic Sunflower Oil, Palm Oil, Hydrogenated Rapeseed Oil, Tocopherols (Vitamin E)), Sugar, Whey Powder, Lactose Powder, Whole Milk Powder, Soy Lecithin (An Emulsifier), Strawberry Powder, Salt, Beet Juice (Color), Baking Soda (For Leavening), Caramel Color, Yeast Extract, Natural And Artificial Flavor, Citric Acid, Beta-carotene (Color)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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