Is Melanie's Medleys Spinach Feta Dip, Spinach Feta Gluten Free?

Ingredients

CREAM CHEESE (PASTEURIZED CREAM AND MILK, CHEESE CULTURE AND/OR LACTIC ACID, SALT, STABILIZERS [XANTHAN, LOCUST BEAN AND GUAR GUMS]), FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES AND VEGETABLE COAGULANT), SPINACH, SOUR CREAM(CULTURED CREAM), CONTAINS 2% OR LESS OF ROASTED GARLIC, VINEGAR POWDER, ONION POWDER, CULTURED MILK POWDER.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Dip · Spreadable