Is Melinda's Biscotti Maple Walnut GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour Mix (rice Flour, Soy Flour, Tapioca Starch, Potato Starch, Xanthan Gum), Confectioners Coating (sugar, Hydrogenated Vegetable Fat, Milk Powder, Soy Lecithin), Sugar, Eggs, Margarine (modified Palm And Palm Kernel Oil, Canola Oil, Water, Whey Powder (milk), Vegetable Monoglycerides, Soybean Lecithin, Potassium Sorbate, Citric Acid), Walnuts, Baking Powder, Salt, Natural And Artificial Flavour. May Contain: Other Tree Nuts, Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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