Is Melinda's Biscotti Maple Walnut Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- milk powder
- soy flour
- natural and artificial flavour
- whey powder
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Flour Mix (rice Flour, Soy Flour, Tapioca Starch, Potato Starch, Xanthan Gum), Confectioners Coating (sugar, Hydrogenated Vegetable Fat, Milk Powder, Soy Lecithin), Sugar, Eggs, Margarine (modified Palm And Palm Kernel Oil, Canola Oil, Water, Whey Powder (milk), Vegetable Monoglycerides, Soybean Lecithin, Potassium Sorbate, Citric Acid), Walnuts, Baking Powder, Salt, Natural And Artificial Flavour. May Contain: Other Tree Nuts, Sulphites.
Check Melinda's Biscotti Maple Walnut against your own diets in the app.
Take it with you
Scan to open Melinda's Biscotti Maple Walnut in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Natures Path Organic Hot Oatmeal Gluten Free Brown Sugar Maple Ancient Grains 8 Packets - 11.3 Oz
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Bob's Red Mill, Pan-Baked Granola, Gluten Free, Maple Sea Salt, 11 oz
Quaker Instant Oatmeal Maple and Brown Sugar
About this product
Cookie · Piece