Is Melinda's Biscotti Maple Walnut Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Mix (rice Flour, Soy Flour, Tapioca Starch, Potato Starch, Xanthan Gum), Confectioners Coating (sugar, Hydrogenated Vegetable Fat, Milk Powder, Soy Lecithin), Sugar, Eggs, Margarine (modified Palm And Palm Kernel Oil, Canola Oil, Water, Whey Powder (milk), Vegetable Monoglycerides, Soybean Lecithin, Potassium Sorbate, Citric Acid), Walnuts, Baking Powder, Salt, Natural And Artificial Flavour. May Contain: Other Tree Nuts, Sulphites.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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