No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Melinda's Black Truffle Hot Sauce, Condiment and Sauce, 12 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Earthy, umami-rich truffle notes combine with steady heat to produce a smooth, pourable sauce with a slightly oily sheen. Commonly used as a finishing drizzle on eggs, pizza, pasta, steak and fries, reviewers praise its intense aroma and versatility while noting its pronounced flavor and moderate spiciness and complexity overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CAYENNE PEPPER MASH, WHITE VINEGAR, WATER, CANOLA VEGETABLE OIL, FRESH GARLIC, CANE SUGAR, XANTHAN GUM, SALT, CITRIC ACID, NATURAL FLAVORS (TRUFFLE ONION POWDER, HONEY, GRATED PARMESAN CHEESE, SUMMER BLACK TRUFFLE (TUBER AESTIVUM), SALT, NATURAL BUTTER), BLACK TRUFFLE FROM ITALY [BLACK TRUFFLE JUICE, FLAVOR (TRUFFLE), VEGETABLE FIBER].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Melinda's Black Truffle Hot Sauce, Condiment and Sauce, 12 oz is available at 1 retailer

Walmart

About this product

Condiment · Bottle, Liquid

Flavor
SpicyGarlickySavoryNutty
Texture
Oily
Commonly used for
DippingToppingGarnishingCooking
Low FODMAP? Melinda's Black Truffle Hot Sauce, Condiment and Sauce, 12 oz | Spoonful