Is Melinda's Black Truffle Hot Sauce, Condiment and Sauce, 12 oz Low FODMAP?

Description
Earthy, umami-rich truffle notes combine with steady heat to produce a smooth, pourable sauce with a slightly oily sheen. Commonly used as a finishing drizzle on eggs, pizza, pasta, steak and fries, reviewers praise its intense aroma and versatility while noting its pronounced flavor and moderate spiciness and complexity overall.
Why it's not low FODMAP
- truffle onion powder
- fresh garlic
- vegetable fiber
- honey
- natural flavors
truffle onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Description
Earthy, umami-rich truffle notes combine with steady heat to produce a smooth, pourable sauce with a slightly oily sheen. Commonly used as a finishing drizzle on eggs, pizza, pasta, steak and fries, reviewers praise its intense aroma and versatility while noting its pronounced flavor and moderate spiciness and complexity overall.
Ingredients
CAYENNE PEPPER MASH, WHITE VINEGAR, WATER, CANOLA VEGETABLE OIL, FRESH GARLIC, CANE SUGAR, XANTHAN GUM, SALT, CITRIC ACID, NATURAL FLAVORS (TRUFFLE ONION POWDER, HONEY, GRATED PARMESAN CHEESE, SUMMER BLACK TRUFFLE (TUBER AESTIVUM), SALT, NATURAL BUTTER), BLACK TRUFFLE FROM ITALY [BLACK TRUFFLE JUICE, FLAVOR (TRUFFLE), VEGETABLE FIBER].
Check Melinda's Black Truffle Hot Sauce, Condiment and Sauce, 12 oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Melinda's Black Truffle Hot Sauce, Condiment and Sauce, 12 oz is available at 1 retailer
About this product
Condiment · Bottle, Liquid


