Is Melinda's Red Velvet Cake Mix - 430g Gluten Free?
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Ingredients
Gluten Free Self Raising Flour (Maize Starch, Tapioca Starch, Soy Flour, Rice Flour, Raising Agents ), Sugar, Icing Sugar, Cocoa & Carmine, Note: May Contain Traces Of Tree Nuts As This Product Is Packed On The Same Machine As Other Products, Machine Is Cleaned After Other Products Packed But We Cannot Guarantee Our Product Is 100% Tree Nut Free, Nb: Does Not Contain Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.