No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Melissa's Nine-Inch French Crepes 10 count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Powdered Milk, Enriched Wheat Flour (Contains Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Malted Barley Flour), Sugar, Water, Dextrose, Liquid Whole Egg, Butter And Salt, Contains Egg, Dairy, Wheat, Manufactured In A Facility That Uses Dairy, Eggs, Tree Nuts, Peanuts And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Melissa's Nine-Inch French Crepes 10 count is available at 5 retailers

Hy-VeeWegmansUnited SupermarketsMeijerIGA

About this product

Bread · Sheet

Flavor
SweetButtery
Texture
SoftTender
Commonly used for
BreakfastSnackingMeal Prep
Low FODMAP? Melissa's Nine-Inch French Crepes 10 count | Spoonful