Is Member's Mark 10 Strain Probiotic Digestive Care Supplement Low FODMAP?
Description
Soft, smooth capsule with a mild, neutral taste and minimal aftertaste. Users commonly take one daily, typically with water, as part of routines for digestive support. Reviews often note ease of swallowing, perceived relief from bloating, and good value; a minority mention transient stomach discomfort or delayed onset of effects.
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Description
Soft, smooth capsule with a mild, neutral taste and minimal aftertaste. Users commonly take one daily, typically with water, as part of routines for digestive support. Reviews often note ease of swallowing, perceived relief from bloating, and good value; a minority mention transient stomach discomfort or delayed onset of effects.
Ingredients
Lactobacillus acidophilus, Bifidobacterium Infantis, Bifidobacterium Lactis HN019™, Lactobacillus Rhamnosus GG, Bifidobacterium Longum, Lactobacillus Salivarius, Bifidobacterium Bifidum, Lactobacillus Plantarum, Lactobacillus Paracasei, Bifidobacterium Breve, Cellulose, Silicon Dioxide, Magnesium Stearate (Vegetable Source), Gellan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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