Is Members Mark Advanced Multivitamin Vegetarian?

Ingredients
CALCIUM CARBONATE, MAGNESIUM OXIDE, MICROCRYSTALLINE CELLULOSE, POTASSIUM CHLORIDE, CALCIUM ASCORBATE, MALTODEXTRIN, DICALCIUM PHOSPHATE, BEET (ROOT) POWDER. CONTAINS < 2% OF: BETA-CAROTENE, BIOTIN, CALCIUM SILICATE, CARNAUBA WAX, CHOLECALCIFEROL, CHROMIUM PICOLINATE, CROSCARMELLOSE SODIUM, CUPRIC SULFATE, d-ALPHA TOCOPHERYL SUCCINATE, D-CALCIUM PANTOTHENATE, ELEUTHERO (ROOT) EXTRACT, FOLIC ACID, HYDROXYPROPYL METHYLCELLULOSE, MAGNESIUM STEARATE, MANGANESE SULFATE, METHYLCOBALAMIN, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RETINYL ACETATE, RIBOFLAVIN, SODIUM MOLYBDATE, SODIUM SELENATE, STEARIC ACID, THIAMINE HYDROCHLORIDE, TRIACETIN, TURMERIC (ROOT) POWDER EXTRACT, ZINC CITRATE, ZINC OXIDE
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


