Is Member's Mark Buffalo Style Chicken Dip Low FODMAP?

Ingredients

Calcium, Potassium, White Chicken Meat (white Chicken Meat, Water, Sea Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color), Sour Cream (cultured Cream), Ranch Type Seasoning (maltodextrin, Buttermilk, Salt, Yeast Extract, Lactic Acid, Garlic Powder, Onion Powder, Citric Acid), Parsley, Spices, Natural Flavor, Xanthan Gum, Guar Gum, Vinegar, Modified Food Starch, Cultured Dextrose, Red Pepper, Onion Powder, Garlic Powder, Xanthan Gum. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable