Is Member's Mark Cheese & Cracker Snacks Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cheddar cheese
- milk
- cultured pasteurized milk
- mini crackers monterey jack cheese
- natural butter flavor
- monocalcium phosphate
- riboflavin
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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500K+ users • 4.6★ rating
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Ingredients
Mini Crackers Ingredients: Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sugar, Leavening [baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Salt, Corn Starch, Natural Butter Flavor, Dough Conditioner [enzymes], Potato Starch Contains Milk and Wheat. It may also contain traces of Almonds, Cashews and Pecans.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Snack · Cracker