Is Member's Mark Cheesecake Miniatures Vegetarian?
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Ingredients
New York Style: Cream, Milk, Sugar, Eggs, Wheat Flour, Less Than 2% Of: Graham Flour, Salt, Palm Oil, Brown Sugar, Honey, Cheese Culture, Nonfat Milk, Carrageenan, Dextrose, Water, Vanilla Bean Extractives, Lemon Juice Concentrate, Lemon Oil, Baking Soda, Natural Flavor, Carob Bean Gum, Guar Gum, Xanthan Gum, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Soy Lecithin. Caramel Chocolate Chip: Cream, Milk, Sugar, Eggs, Wheat Flour, Brown Sugar, Water Unsweetened Chocolate, Corn Syrup, Less Than 2% Of: Cocoa Butter, Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Corn Syrup, Caramel Color, Whey, Baking Soda, Natural Flavor, Soy Lecithin, Skim Milk, Carrageenan, Dextrose, Cheese Culture, Salt, Carb Bean Gum, Guar Gum, Xanthan Gum, Pectin, Konjac Gum, Tara Gum, Vanilla Bean Extractives, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid. Strawberry Swirl: Cream, Milk, Sugar, Eggs, Strawberries, Wheat Flour, Water, Less Than 2% Of: Corn Syrup, Graham Flour, Palm Oil, Brown Sugar, Honey, Salt, Nonfat Milk, Carrageenan, Dextrose, Vanilla Bean Extractives, Baking Soda, Cheese Culture, Carob Bean Gum, Guar Gum, Xanthan Gum, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Modified Food Starch, Natural Flavour, Red 40. New York Style: Contains Egg, Milk, Soy, Wheat. May Contain Almonds, Coconut, Peanuts, Pecans, Walnuts. Caramel Chocolate Chip: Contain: Egg, Milk, Soy, Wheat. May Contain Almonds, Coconut, Peanuts, Pecans, Walnuts. Strawberry Swirl: Contains: Egg, Milk, Soy, Wheat. May Contain Almonds, Coconut, Peanuts, Pecans, Walnuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.