Is Member's Mark Classic Hummus Singles Gluten Free?

Description
Mild, savory flavor with a smooth, creamy texture often used as a dip for vegetables and chips or a spread for sandwiches and wraps; convenient single-serve cups suit packed lunches and snacking. Customer feedback commonly cites portability and consistent portioning, with occasional notes about variability in creaminess or packaging concerns.

Description
Mild, savory flavor with a smooth, creamy texture often used as a dip for vegetables and chips or a spread for sandwiches and wraps; convenient single-serve cups suit packed lunches and snacking. Customer feedback commonly cites portability and consistent portioning, with occasional notes about variability in creaminess or packaging concerns.
Ingredients
steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


