Is Member's Mark Cranberry Pecan White Meat Chicken Salad Gluten Free?

Ingredients

COOKED WHITE MEAT CHICKEN (cooked white meat chicken, water, contains 2% or less modified food starch, salt, sodium phosphates), MAYONNAISE (soybean oil, water, egg yolks, distilled vinegar, sugar, salt, mustard flour, calcium disodium EDTA (to protect flavor)), CELERY, SWEETENED DRIED CRANBERRIES (cranberries, sugar, sunflower oil), ROASTED PECANS (pecans, cottonseed oil), contains 2% or less sugar, BREAD CRUMBS (bleached wheat flour, sugar, yeast, salt), distilled vinegar, GLUCONO DELTA LACTONE, DEHYDRATED ONION, salt, modified food starch. CONTAINS EGGS, PECANS, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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