Is Member's Mark Creamy Chicken & Wild Rice Soup Gluten Free?


Ingredients
Chicken Stock (water, Chicken), Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram, Oregano, Meat, Water, Light Cream (milk, Cream), Heavy Cream, Cooked Long Grain Rice (white Rice, Parboiled Long Grain Rice, White Rice Flavor, Vegetable Juice Concentrate [carrot, Celery, Onion, Carrot], Lactic Acid, Xanthan Gum), Chicken Fat, Carrots, Salted Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Rice Flour, Garlic, Citric Acid, Parsley, White Pepper, Vinegar, Yeast Extract (yeast Extract, Salt), Black Pepper, Cayenne Pepper, Ground Celery Seeds. Contains Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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