Is Member's Mark Creamy Chicken & Wild Rice Soup Vegetarian?


Ingredients
Chicken Stock (water, Chicken), Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram, Oregano, Meat, Water, Light Cream (milk, Cream), Heavy Cream, Cooked Long Grain Rice (white Rice, Parboiled Long Grain Rice, White Rice Flavor, Vegetable Juice Concentrate [carrot, Celery, Onion, Carrot], Lactic Acid, Xanthan Gum), Chicken Fat, Carrots, Salted Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Rice Flour, Garlic, Citric Acid, Parsley, White Pepper, Vinegar, Yeast Extract (yeast Extract, Salt), Black Pepper, Cayenne Pepper, Ground Celery Seeds. Contains Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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