Is Member's Mark Egg White Bites Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • pasteurized cream
  • pasteurized milk
  • feta cheese
  • cheese culture
  • shredded monterey jack cheese
  • cultured pasteurized nonfat milk
  • nonfat cottage cheese
  • natural flavors
  • butter with natural flavor
  • contains 2% or less of the following: butter with natural flavor
  • enzymes
  • +2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Egg Whites, Nonfat Cottage Cheese (cultured Pasteurized Nonfat Milk, Salt, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Locust Bean Gum, Potassium Sorbate Preservative, Vitamin A Palmitate), Shredded Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Fire Roasted Red Bell Pepper, Rice Starch, Contains 2% Or Less Of The Following: Butter With Natural Flavor (pasteurized Cream, Natural Flavors), Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [to Prevent Caking]), Green Onion, Canola Oil, Salt, Vinegar, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), White Pepper. Contains Milk and Eggs. It may also contain traces of Fish, Crustacean Shellfish, Tree Nuts, Wheat, Soy and Sesame.

Check Member's Mark Egg White Bites against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Piece

Flavor
SavorySpicyButtery
Texture
CreamySoft
Commonly used for
BreakfastSnackingOn The Go