This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Member's Mark Four Peppered Turkey Breast Coated With Seasoning Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Coated, pepper-seasoned turkey breast offers a pronounced peppery bite with mild smokiness and tender, moist slices. Reviewers note consistent seasoning intensity, convenient pre-sliced format, and versatility for sandwiches, salads, or charcuterie boards. Common comments mention good value and occasional variability in slice thickness or coating distribution across packages and packaging.

Ingredients

IRON, POTASSIUM, TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF: SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE. COATED WITH: SPICES, JALAPEÑO PEPPER, SPICE EXTRACTIVES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Member's Mark Four Peppered Turkey Breast Coated With Seasoning | Spoonful