Is Member's Mark guava and cheese pastry Dairy Free?

Ingredients

mark, tprooesned on nov 15, 21 best unit price nov 17,2 53,42/lb total price pesse0id $5,98 1146 am 29 oz (1 lb 12 ngredient s guava , cheese pastrry (pastry (enriched flour wheat 5lour, mach, peduced bron, thamine mononit rateriboflave1, emzyme folic acid) margarine ipalm ol, water, soyisean orl, sait, mono anhd digly cerides, artfical ) water, palm oil sale sugar, less than 2 % of: food starch modified, enriched flouup iwheat flour,nacn, reduced iron, thamine mononit pate, piboflavin, fnzy me folic acid), water, ped 40, cit pic acid ipresepvatmel sodium benzoate ipreservatme xanthan gum), cheese filling (cream cheeseipastfurred cultured milk and cpeam, salt, yanthan gum, caro3 bean gum, guargumi, cheese flavored blend (past upized mlk, palm or, cheese culture sall,carob efan gum, mono and digly cepides, color acdedi, sugap, yanthan gum), lavor, vitamin a palmit ate t, guava filling (guava pulp of cit ric acid, art#ickalflavor, potassium sopbate presepvatm11, sodium meiabsulfite ipreservatmed, sodum citrate paprika icolori sugar, contains milk,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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