Is Member's Mark Hatch Chile Chicken Enchiladas Dairy Free?
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Ingredients
Pulled Rotisserie White Chicken Meat: White Chicken Meat, Water, Seasoning (salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Distilled White Vinegar, Sodium Phosphates. Sauce: Sour Cream (cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Hatch Green Chile (green Chile Peppers, Citric Acid), Sour Cream (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Creme Fraiche (pasteurized Cultured Cream, Ascorbic Acid, Citric Acid), Salt, Water, Citric Acid, Sodium Benzoate And Potassium Sorbate, Dehydrated Onion, Spice. Golden Blend Tortillas: Water, Enriched Bleached Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa Flour (ground Yellow Corn [yellow Corn, Calcium Hydroxide], Fumeric Acid), Sodium Carboxymethylcellulose, Sodium Propionates, Sorbic Acid, Dough Conditioner Blend (wheat Gluten, Salt, Dextrose, Sodium Aluminum Phosphate, Sodium Soda, Oat Fiber, Calcium Propionate, Fumaric Acid, Guar Gum, Contains 2% Or Less Of: Sodium Stearoyl Lactylate, Mono- And Diglycerides, Potassium Sorbate, Sodium Metabisulfite), Safflower Oil, Mono- And Diglycerides, Preservative Blend (sodium Propionate, Water, Sorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Shredded Jalapeno Pepper Monterey Jack Cheese: Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Cultures, Salt, Enzymes, Powdered Potato Starch, Natamycin. Contains Milk And Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.