Is Member's Mark Hatch Chile Chicken Enchiladas Vegan?
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Ingredients
Pulled Rotisserie White Chicken Meat: White Chicken Meat, Water, Seasoning (salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan), Distilled White Vinegar, Sodium Phosphates. Sauce: Sour Cream (cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Hatch Green Chile (green Chile Peppers, Citric Acid), Sour Cream (pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Creme Fraiche (pasteurized Cultured Cream, Ascorbic Acid, Citric Acid), Salt, Water, Citric Acid, Sodium Benzoate And Potassium Sorbate, Dehydrated Onion, Spice. Golden Blend Tortillas: Water, Enriched Bleached Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Masa Flour (ground Yellow Corn [yellow Corn, Calcium Hydroxide], Fumeric Acid), Sodium Carboxymethylcellulose, Sodium Propionates, Sorbic Acid, Dough Conditioner Blend (wheat Gluten, Salt, Dextrose, Sodium Aluminum Phosphate, Sodium Soda, Oat Fiber, Calcium Propionate, Fumaric Acid, Guar Gum, Contains 2% Or Less Of: Sodium Stearoyl Lactylate, Mono- And Diglycerides, Potassium Sorbate, Sodium Metabisulfite), Safflower Oil, Mono- And Diglycerides, Preservative Blend (sodium Propionate, Water, Sorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Shredded Jalapeno Pepper Monterey Jack Cheese: Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Cultures, Salt, Enzymes, Powdered Potato Starch, Natamycin. Contains Milk And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.