Is Member's Mark Hatch Chile Monterey Jack Cheese Smoked Sausage GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice
  • lime oil
  • cream
  • lime juice powder
  • monterey jack cheese
  • pasteurized process monterey jack cheese
  • pork
  • milk
  • dehydrated jalapeno pepper
  • hatch chile pepper
  • green chile pepper
  • +1 more

lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Pork, water, pasteurized process Monterey Jack cheese [Monterey Jack cheese (cultured milk, salt, enzymes), water, cream, sodium phosphates, salt], green chile pepper, and 2% or less of the following: Hatch chile pepper, salt, sugar, dehydrated jalapeno pepper, spices including paprika, dried cilantro, spice extractives, lime juice powder (corn syrup, lime juice, lime oil), sodium phosphates, sodium erythorbate, sodium nitrite, collagen casing. Contains milk.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Meat · Piece

Flavor
SpicySmokySaltySavory
Texture
CreamyJuicyOily
Commonly used for
SnackSandwich FillingBreakfast ItemMeal Prep