Is Member's Mark Light String Cheese Low FODMAP?
Description
Soft, mildly tangy, stretchy cheese with a firm, peelable texture that yields a creamy bite. Commonly eaten as a snack, lunchbox inclusion, or quick on the go option; also used melted in simple recipes. Reviewers often note consistent texture, convenient individual wrapping, and good value for snacking, and portability appreciated.
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Description
Soft, mildly tangy, stretchy cheese with a firm, peelable texture that yields a creamy bite. Commonly eaten as a snack, lunchbox inclusion, or quick on the go option; also used melted in simple recipes. Reviewers often note consistent texture, convenient individual wrapping, and good value for snacking, and portability appreciated.
Ingredients
Light Low-moisture Part-skim Mozzarella Cheese. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.