Is Member's Mark Mushroom, Ricotta & Fontina Ravioli Vegetarian?
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Ingredients
Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar), Mushrooms, Fontina Cheese (pasteurized Cultured Part-skim Milk, Sea Salt, Enzymes), Whey, Bread Crumbs (wheat Flour, Yeast, Salt), Sunflower Oil, Potato Starch, Fiber Blend (bamboo Fiber, Psyllium Husk Fiber), 2% Or Less Of Salt, Natural Flavor, Dehydrated Mushrooms, Onions, Black Pepper, Nonfat Dry Milk, Autolyzed Yeast Extract. Pasta: Durum Wheat Flour, Eggs, Water. Contains Milk, Eggs, Wheat. May contain crustacean shellfish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.