Is Member's Mark Organic Acai Bowls GERD Friendly?
Description
Frozen bowls deliver a smooth, thick, slightly tart-fruity flavor with balanced sweetness; texture is creamy, scoopable, and mildly fibrous. Commonly used for quick breakfasts, blended smoothies, or topped with crunchy additions. Reviewers note convenient packaging, consistent taste, and occasional comments about portion size; sweetness levels vary slightly across reviewers overall.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- organic lemon juice
- citric acid
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen bowls deliver a smooth, thick, slightly tart-fruity flavor with balanced sweetness; texture is creamy, scoopable, and mildly fibrous. Commonly used for quick breakfasts, blended smoothies, or topped with crunchy additions. Reviewers note convenient packaging, consistent taste, and occasional comments about portion size; sweetness levels vary slightly across reviewers overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Acai Puree (water, Organic Acai Puree, Citric Acid), Organic Banana Puree (organic Banana, Organic Lemon Juice, Ascorbic Acid Preservative), Organic Blueberries, Organic Strawberries, Organic Granola (organic Oats, Organic Coconut Oil, Organic Brown Rice Crisps, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Flax Meal, Organic Inulin Powder, Water, Organic Black Chia Seeds, Organic White Rice Flour, Organic Ground Chia Seeds, Organic Medium Coconut, Natural Flavors, Salt), Organic Oat Base (water, Organic Hydrolyzed Oats), Organic Sunflower Lecithin, Organic Guar Gum, Organic Locust Bean Gum. Contains Coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen